Hi, I am Anna-Maria, but you can call me Ami.
I am so happy you are here!
For more than fifteen years, I was where you are now—trapped in the cycle of disordered eating, consumed by food rules, fear, and self-doubt.
I know firsthand how isolating and exhausting it can be. But I also know that recovery is possible.
Through my own healing journey and years of professional training, I’ve dedicated my life to helping others break free from their eating disorders and reclaim a life of balance, freedom, and self-trust.
You don’t have to go through this alone. I’m here to guide and support you every step of the way.
My nutrition approach
I believe that eating disorders are not a choice but a complex interplay of genetics, enviromental factors, a dysregulated nervous system and nutritional imbalances. My approach focuses on:
✔ Restoring Nutritional Balance – Getting your brain and body out of survival mode.
✔ Healing Your Mindset – Recognizing disordered thoughts and using logic to overcome them.
✔ Regulating Emotions – Building resilience and learning to feel safe in your body.
✔ Improving Body Image & Self-Esteem – Letting go of self-criticism and embracing confidence.
I meet every client where they are, ensuring personalized, judgment-free support while guiding them toward recovery.
How I can help you
How I Can Help You
💬 1:1 Coaching – Personalized recovery support tailored to your needs.
📚 Exclusive Workbook – 100+ pages of practical tools and insights.
📧 Ongoing Support – Stay connected between sessions.
My recovery program has been designed based on my own experience, scientific research and years of working with clients.