Hi, I am Anna-Maria, but you can call me Ami.
I am so happy you are here!
For more than fifteen years, I was where you are now—trapped in the cycle of disordered eating, food obsession, consumed by food rules, fear, and self-doubt.
I know firsthand how isolating and exhausting it can be. But I also know that building a healthy relationship with food is possible.
My own struggles, working with clients and desire to keep improving as a person and a health professional has given me the tools and knowledge to guide and support you on this journey.
My nutrition approach
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Compassionate, respectful, and science-informed nutrition support
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No rigid plans — I tailor guidance to your story, needs, and goals
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Focused on healing your relationship with food, body, and self
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We explore emotional eating, body image, and mindset — not just what you eat
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Rooted in mindfulness, self-worth, and long-term well-being
I Support:
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Eating disorder recovery
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Disordered eating, chronic dieting, and emotional eating
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Fitness lovers ready to fuel their body and break free from food obsession