This is for you if:

• ​You have been diagnosed with an eating disorder or believe you have an eating disorder.

• You feel like your relationship with food is significantly impacting your life.

• You restrict your food intake.

• You have frequent binge episodes.

• You are further along in your recovery journey and don't feel that you need my full recovery plan

• You would like to get to know me before committing to my full program.

• You are a parent, spouse, friend of a person with an Eating Disorder looking for guidance on how to support them.

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How does it work:

Sessions are 45-60 minutes long. 

During our sessions we will come up with a plan of action to help you:

• Nourish your body adequately

• Overcome fear, anxiety, obsession and guilt around food and weight gain

• Improve body image

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