Services | Anna Maria Ioannou -Clinical Dietitian

1-1 Full Recovery program

Online or in person

This program is for you if:

You have been diagnosed with an eating disorder or believe you have an eating disorder.
You feel like your relationship with food is significantly impacting your life.
You restrict your food intake.
You have frequent binge episodes.
You are constantly thinking about food and your body.
You feel like you are constantly dieting.
You feel stress, fear and guilt around food.
You have an intense fear of weight gain and/or specific foods.
You obsess over calories or have strict food rules.
Your relationship with food and your body is impacting your self esteem, relationships , social life and quality of life.
You want to make peace with food and your body.
You want to be able to enjoy food again.
You are ready and willing to make a change!

How does it work:

This is a 3-6-month program (15 sessions).

During the first session we will discuss about your current eating habits, fears, dieting or eating disorder history and many more.

We will then have weekly session or biweekly session lasting 45-60 minutes (either in person or virtually)

In between sessions you get unlimited support by email.

Additionally you get an 94 page workbook that I have developed exclusively for clients.

I developed this program based on Tabitha Farrar's approach, my own personal experience with recovery and client's feedback.

I take a food first approach and focus on rehabilitating the body and rewiring the mind.

It is designed to take your from finding the motivation to recovery all the way to full recovery and building a relapse prevention plan.

By the end of the program you will:

I work with a very limited number of people every month in order to ensure that they get my full attention and support.

If you are ready to get your life back and willing to do the work then let's talk!