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Eating Disorder Recovery Coaching
(Full program)
This complete program is designed for individuals struggling with eating disorders or disordered eating. It is a 3-6 month program that teaches you how to nourish your body adequately, how to handle disordered thoughts, overcome fear of weight gain, manage uncomfortable emotions and improve body image.
1-1 Coaching sessions and unlimited support.
Eating Disorder Recovery Coaching
For anyone recovering from an Eating Disorder or Disordered Eating. Through tailored sessions we focus on learning how to nourish your body adequately, overcoming disordered thoughts, dealing with fear, guilt and anxiety around food and improving body image.
Nutrition Coaching
Learn how to nourish your body in a way that honors both your physical and mental health.
Improve your health and reach your goals in a non-restrictive, weight-inclusive way, even with conditions like IBS, diabetes, or hyperlipidemia etc.